If you’ve been working out on your Apple Watch and want to change up your workout, it’s easy to do. Just follow these steps:
Step 1: open the watch app
To open the app on your watch, tap on the watch face. Then, tap on the icon for the app you want to open.
Step 2: tap on the workout you’d like to edit
Tap on the workout you’d like to edit.
Tap on the “edit” button in the top-right corner of your Apple Watch screen, or tap it again if you’ve already clicked through to that step.
Tap on Modify Workout.
Step 3: tap on the ‘modify’ button (it looks like an arrow with a line through it)
Now that you have created your workout, it’s time to edit it.
To edit a workout:
- Tap on the ‘modify’ button (it looks like an arrow with a line through it).
- Adjust any of the following settings: duration, distance and heart rate zones.
Step 4: modify your workout as needed
Now that you’ve created a workout, it’s time to modify your workout as needed. You can add or subtract sets, reps and exercises from the default ones.
For example: If you’re working out at home and don’t have access to a gym, consider adding fewer repetitions per set (to save yourself as much time as possible). Or if you’re training for an upcoming competition or event where high-intensity exercise will be required, increase the number of sets so that more intense training is incorporated into each session without overdoing things unnecessarily.
To edit your workout, go to your activity on your watch and select “edit”.
To edit your workout, go to your activity on your watch and select “edit”.
- Select the workout you’d like to edit.
- Tap on the ‘modify’ button (it looks like an arrow with a line through it). This will bring up a screen that allows you to modify any details of your current workout.
Conclusion
It’s easy to edit your workout on the Apple Watch. If you need more help, check out our how-to video guide here. And don’t forget to tell us how it went in the comments below! You can also share this article with friends and family who might be interested in their own fitness routines as well.
